How To Manage Aggressive Behavior In Children

By An Intern Aggressive behavior is an action taken or performed to harm others physically or emotionally. It can be physical (hitting, biting) or verbal (calling names, saying unpleasant things) aggression. Aggression in kids is not uncommon and is often considered a part of normal development. Examples of aggressive behavior in children are biting, hitting, […]

DELAY NO MORE! A Roadmap to Overcoming Procrastination and Unlocking Full Potential

By Sejal Sharma There can be no denying in the fact that procrastination is one universal problem that many of us deal with on a daily basis. Our tendency to procrastinate can affect our general well-being and productivity by causing us to put off crucial tasks or miss deadlines which leads to another level of […]

Understanding Paranoid Personality Disorder

By : Akrati Bajaj Paranoid Personality Disorder (PPD) is one of a group of conditions called “Cluster A” personality disorders which involve odd or eccentric ways of thinking. It is a type of personality disorder characterised by pervasive and unwarranted mistrust and suspicion of others, even when there is no concrete evidence to support these […]

BURNOUT UNMASKED: UNDERSTANDING AND MASTERING RECOVERY FROM IT

By Sejal Sharma Burnout, a term becoming increasingly prevalent in today’s hectic world, is a subtle challenge that may harm anyone, regardless of job or age. The term burnout can be defined as a state of physical, emotional, and mental exhaustion resulting from persistent stress, an excessive and demanding workload, or unreasonably high goals and demands. Burnout […]

Living with Schizophrenia: Navigating the Maze of the Mind

By Akrati Bajaj Schizophrenia is a complex and often misunderstood mental disorder that affects millions of people worldwide. Living with schizophrenia can be a challenging and isolating experience, both for those who have the condition and their loved ones. In this blog, we will delve into the world of schizophrenia, shedding light on its various […]

Techniques to Overcome Examination Phobia

by Eshneet Tiara Walking around any examination centre there are always people who are intensely worried, at times vomiting or even fainting. Turning to their faith hoping for a suitable questionnaire or reading and re-reading continuously because of the pressure they feel. This exam anxiety is seen more and more among students at an increasing […]

LOW- GRADE DEPRESSION – the new form of Depression

Most often in our life, we get a situation where we can’t really decide that what is bothering us from inside but still we feel sad and deny everything by saying –“ I don’t have a mood right now.”      It is natural that sometimes some unsettling emotions might rise to the surface and cause you […]