Most often in our life, we get a situation where we can’t really decide that what is bothering us from inside but still we feel sad and deny everything by saying –“ I don’t have a mood right now.” It is natural that sometimes some unsettling emotions might rise to the surface and cause you […]
IS SUICIDE A SELFISH OR A LAST CALL FOR HELP?
As per World Health Organisation (WHO) data near about 800 000 people die by suicide every year. Furthermore, for each suicide, there are more than 20 suicide attempts. This has a ripple effect that impacts on families, friends, colleagues, communities and societies. But we can prevent suicides. Suicidal behavior and thoughts should be considered a […]
Take Care of Your Mind; Mental Illness Is Nothing To Be Ashamed of, Just Talk About It
Nowadays, people have a lot of awareness about the term MENTAL HEALTH but most of the time this is absent from any debate or public discussion. Why do People ignore or try to avoid talking about this? Mental health is just a condition or state of well-being in which a person knows his potentials; try to adapt or […]
