By An Intern Aggressive behavior is an action taken or performed to harm others physically or emotionally. It can be physical (hitting, biting) or verbal (calling names, saying unpleasant things) aggression. Aggression in kids is not uncommon and is often considered a part of normal development. Examples of aggressive behavior in children are biting, hitting, […]
Understanding Paranoid Personality Disorder
By : Akrati Bajaj Paranoid Personality Disorder (PPD) is one of a group of conditions called “Cluster A” personality disorders which involve odd or eccentric ways of thinking. It is a type of personality disorder characterised by pervasive and unwarranted mistrust and suspicion of others, even when there is no concrete evidence to support these […]
The Dance Movement therapy
Expressing yourself through movement can help connect the mind, body, soul. It is a scientific fact that moving is good for a healthy body and mind. Moving regularly is an investment of your mind and body. One of the more expressive ways to integrate movement into any disorder is through dance therapy. Dance movement therapy is the psychotherapeutic use of movement […]
Coping with Red Flags of Anxiety
Anxiety Anxiety is the body’s natural response to stress. Anxiety is a human feature, not a flaw. It is an intense, excessive and persistent worry and fear about everyday situations. It is also a feeling of fear or apprehension about future too. Most people get anxious from time to time, because it is generally useful […]
Take Care of Your Mind; Mental Illness Is Nothing To Be Ashamed of, Just Talk About It
Nowadays, people have a lot of awareness about the term MENTAL HEALTH but most of the time this is absent from any debate or public discussion. Why do People ignore or try to avoid talking about this? Mental health is just a condition or state of well-being in which a person knows his potentials; try to adapt or […]