Mental Health Expert Heart2Mind INTRODUCTION As we know a human being is a social person. We all belong to some group that gives an identity, where we feel safe, recognise and meet our needs, get emotional or mental support, and more. If you think of the most basic or first group in which we live […]
Combating Taboos around Mental Health
When we talk about health in our everyday conversation, it’s almost always about our physical health. Think about talking to your friend and saying “Hey I had high fever and I was feeling very sick”, ” You know my stomach ached and it was so painful”. Now think about how many times have you talked […]